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Popular
Skip carousel- Smart Fat
- Is This Normal?
- Train Your Brain to Get Thin
- The Stash Plan
- Off Balance
- Homegrown Herbs
- Daily Self-Discipline
- Love, Loss, and What We Ate
- The Little Book of Hygge
- Naughty Sex Positions
- The Book of Dog Magic
- The 8-Week Blood Sugar Diet
- A Mind of Your Own
- The Secret Life of Sleep
- Zero Sugar Diet
- 10-Day Green Smoothie Cleanse
- Wired to Eat
- What Doesn't Kill Us
- Sex Positions Illustrated
- Healthy Eating and Lifestyle Plan
- The Art of Learning
- Penis Tips
- Life Is Not an Accident
- The Little Book of Skin Care
- Healthy Eating and Lifestyle Plan for Vegetarians
- 131 Dirty Talk Examples
- Different Sex Positions
- The Power of the Pussy - How to Get What You Want From Men
- The Whole Life Fertility Plan
- How Champions Think
New & Noteworthy: Health & Fitness
Skip carousel- The Stash Plan
- Two Turns From Zero
- Smart Fat
- Food Fight
- The Stark Naked 21-Day Metabolic Reset
- The Little Book of Hygge
- Happy Gut
- The Case Against Sugar
- Yoga Gym
- If Our Bodies Could Talk
- Zero Sugar Diet
- The Secret Life of Fat
- The New Health Rules
- Strong is the New Beautiful
- Yoga Girl
- The Longevity Book
- Skin Cleanse
- The Sleep Revolution
- Eat Dirt
- Yoga for Life
- The Lucky Years
- Your Beauty Mark
- The Prime
- Healthy Brain, Happy Life
- The Laws of Medicine
- Balancing in Heels
- The Blue Zones Solution
- The Women's Health Body Clock Diet
- MicroMiracles
- Passionista
Editors’ Picks: Health & Fitness
Skip carouselUnstoppable read…
“When Breath Becomes Air,” written in the last year of Dr. Kalanithi’s life, is an unstoppable read and a moving memoir about coming to terms with death from a man who worked to prevent others’, and then finally faced his own.
A microbial adversary…
Acclaimed science author Mukherjee tells the story of humanity’s most formidable adversary with the passion of a biographer in this Pulitzer Prize-winner.
Classic guide…
It sounds incredible, but Tim Ferriss’s cult-favorite book delivers. Thoroughly researched, this book helps you figure out the best what, when, and how to eat and exercise. It'll take a little more than four hours, but Ferriss’s advice will get you fit, fast.
More than nutrition…
This nutrition guide links eating, exercise & mindfulness to produce a holistic handbook on how to not only lose weight, but also live a fulfilling life.
Secrets to longevity...
In this highly acclaimed, bestselling book, researcher & explorer Dan Buettner shares the habits, diets, outlooks, and stress-coping practices from the world’s “Blue Zones,” which hold the secrets to longevity.
Women’s well-being…
A comprehensive classic for women’s well-being, this one-stop guide covers everything from general health to injury, body image to environmental risks & beyond.
For Dr. Oz fans…
Beloved TV personality Dr. Oz tells you everything you need to know about the human body in order to live a longer, healthier life.
Latest Articles
Skip carouselApr 1 20175 minutos
A Shot In The Dark
A rock-and-roll survivor is giving away a drug that can save opioid users’ lives—but only if they get it before it’s too late.
Apr 1 20173 minutos
Mississippi State Drops Powerhouse UConn, Will Face South Carolina For Title
The University of Connecticut women came into the semifinal riding a 111-game winning streak, including a 60-point beating of Mississippi State in last year's tourney. Friday, that all was wiped away.
Apr 1 20172 minutos
They’re Terminally Ill, Learning to Cope With Death, and Doing Standup Comedy
Caring for a terminally ill person is a stressful challenge for everyone involved. The Indian Association of Palliative Care is using comedy to share some life with the dying.
Mar 31 201720 minutos
A New Trauma Therapy for Treating the 'Untreatable'
A group of psychologists say body-oriented therapies can heal the deepest layers of the brain—and they're hoping neuroscience will prove them right.
Mar 31 20178 minutos
Lawrence Phillips, the NFL’s Tragic Icon
Long before he was a sad example of promise gone awry, before he was an inmate in a maximum-security prison in California, Lawrence Phillips was the kid from Los Angeles with the big smile and bigger muscles stepping for the first time on the Univers
Mar 31 20176 minutos
Breast Cancer Survivors Trade Scars for Body Art
For most of her life, Heather Lee didn’t dwell on the appearance of her breasts. They were simply an occasionally functional part of her anatomy; they fed her four children as newborns and required occasional shopping for sartorial support. But after
Mar 31 20172 minutos
More IVF Success When Women Have Insurance
Women who undergo in vitro fertilization to become pregnant are more likely to give birth if they have health insurance that covers the procedure. But the main reason is financial rather than medical. For many people, the cost for one IVF procedure i
Mar 31 20172 minutos
BPA May Nudge Breast Cancer Cells To Grow
The chemical bisphenol A, or BPA, appears to aid the survival of inflammatory breast cancer cells, according to research that reveals a potential mechanism for how the disease grows. Inflammatory breast cancer (IBC) is the most lethal and fastest-gro
Does Gum Disease Boost Death Risk After Menopause?
Gum disease and tooth loss may be associated with a higher risk of death among postmenopausal women, according to a new study. The research also links loss of all natural teeth with an increased risk of death, but not an increased risk of cardiovascu
Mar 31 20178 minutos
Sessions’ Dubious Drug Claims
In an address to law enforcement, U.S. Attorney General Jeff Sessions made two questionable claims about marijuana and opioids. The post Sessions’ Dubious Drug Claims appeared first on FactCheck.org.
Mar 31 20174 minutos
Blind Tadpoles Learn To See Using Eyeballs Attached To Their Butts
Levin, Blackiston A tadpole with an eyeball grafted to its tail Transplanting a whole eyeball is tough. So tough, in fact, that it's never been done. For an eye to work properly inside the sockets of a new host, it needs to be connected to the centra
Mar 31 20171 minuto
'MLB The Show 17' Guess Pitch: How To Use It To Make Better Contact In Road To The Show
Using the "guess pitch" option in MLB the Show 17 can help you drastically improve your hitting, and it's a realistic approach to hitting major league pitching. Here's how to do it based on our experience with the game. When some major league hitters
Mar 31 20172 minutos
Coke Takes Over From Pepsi as MLB Sponsor
Coca-Cola is getting back in the big leagues. The soda giant is taking over from PepsiCo as the official soft drink sponsor for Major League Baseball, just in time for Opening Day next week. PepsiCo had kept a stranglehold on sponsorships for the Big
Mar 31 20172 minutos
Panera's Next 'Clean' Crusade: Calling Out Added Sugars in the Drinks It Sells
Panera Bread is bringing its transparency messaging to cold drinks, with plans to display added sugar and calorie content for self-serve drinks and to introduce six new beverages with less sugar than traditional carbonated soft drinks. Panera said it
Mar 30 20174 minutos
A Tiny Spot In Mouse Brains May Explain How Breathing Calms The Mind
A cluster of neurons connects breathing and emotion centers in mouse brains, researchers say. If this turns out to be true in humans, it could explain how controlled breathing calms the mind.
Mar 30 20174 minutos
Why The Newly Proposed Sepsis Treatment Needs More Study
The bodywide inflammation known as sepsis kills about 300,000 people in U.S. hospitals each year. Promising treatments have come and gone, warn skeptical doctors, who call for rigorous research.
Mar 30 20172 minutos
Climate Change Contributes To Mental Illness
pexels Climate change isn’t just bad for the planet and for our bodies. According to a new report by the American Psychological Association, Climate for Health, and ecoAmerica, climate change is bad for our mental health too. “We’re seeing an increas
Mar 30 20179 minutos
Why You Feel the Urge to Jump: The science and philosophy of looking down from a high place.
Have you ever stood in a high place and felt the urge to jump? Judith Dancoff did one beautiful, clear day on Deception Pass Bridge, a narrow two-lane causeway that ribbons between two islands north of Seattle. If she followed her compulsion to leap,
Mar 29 20171 minuto
Wage Deal Averts Threatened Boycott By U.S. Women's Hockey Team
Players demanded better pay — and not just leading up to each Olympic Games, as had been the case. During negotiations, they warned they would sit out the upcoming, U.S.-hosted world championships.
Mar 29 20173 minutos
Are Skinny Jeans Going to Kill Me?
Recently I was sitting next to my friend Arianna in a coffee shop when I noticed her pulling at the side seams of her jeans, looking worried. I asked her what was going on. “Have you ever worried that your jeans are going to give you blood clots?” sh
Mar 29 201710 minutos
Medicaid’s Doctor Participation Rates
It's a common criticism of the Medicaid program -- that the doctor participation rate is lower than the rate for Medicare or private insurance. The implication is that Medicaid patients cannot access care, and it has gotten worse under the ACA. But experts say that's misleading. The post Medicaid’s Doctor Participation Rates appeared first on FactCheck.org.
Mar 28 20171 minuto
Clinic Blood Tests Can Miss ‘Masked’ Hypertension
Monitoring blood pressure around the clock during daily activity revealed masked, or undetected, high blood pressure in a significant number of otherwise healthy people, research shows. “These findings debunk the widely held belief that ambulatory bl
Mar 28 20177 minutos
The Atheists Struggling to Find Therapists in the Bible Belt
The rise of faith-based counseling in America’s most Christian regions has brought the clash over religious liberties to the therapist’s couch.
Paralyzed Man Uses Thoughts To Control His Own Arm And Hand
A spinal injury severed the connection between Bill Kochevar's brain and everything below his shoulders. But technology has given him a new way to control one arm and hand.
Mar 28 20175 minutos
The Race Problem in Breast Cancer Screening
Here’s a curious fact: Black American women are 37 percent more likely to die from breast cancer than white women, according to a 2015 report by the American Cancer Society, yet they receive early-stage diagnoses much less frequently. Why might that
Mar 27 20172 minutos
“You Never Forget Where You Came From”
INTERVIEW BY MARLY RIVERA You’ve known each other for years, and you’ve been teammates in MLB and the World Baseball Classic. When did you first meet? Nelson Cruz: We met during winter ball in the Dominican Republic— Robinson Cano: But we really s
Mar 27 20173 minutos
Designated Sitters
In skipping the World Baseball Classic, America’s biggest talents are missing a prime opportunity to elevate a game in dire need of star power.
Mar 27 201717 minutos
Out At Home
AS MANY AS 1 IN 10 DOMINICANS ARE OF HAITIAN DESCENT. SO WHY DO WE KNOW OF VIRTUALLY NO HAITIAN DOMINICANS IN THE MAJOR LEAGUES?
Cutting The Crusts Off The Nba’s Secret Sandwich Addiction
THE LEGEND HAS been passed down by NBA generations, chronicled like a Homeric odyssey. The tale they tell is of Kevin Garnett and the 2007-08 Celtics, and the seminal moment of a revolution. Bryan Doo, Celtics strength and conditioning coach, recalls
Bestselling
Skip carousel- Unbroken
- 10-Day Green Smoothie Cleanse
- Call the Midwife
- The Fast Metabolism Diet
- Into Thin Air
- The HeartMath Solution
- The 17 Day Diet Breakthrough Edition
- Atkins
- Dead Mountain
- Full Catastrophe Living
- Wheat Belly
- She Comes First
- Why We Get Fat
- The FastLife
- The Art of Seduction
- The Bulletproof Diet
- Salt Sugar Fat
- Solve Your Child's Sleep Problems
- Younger Next Year
- Eat Right for Your Type
- Open
- House of Nails
- The Hormone Reset Diet
Health & Fitness Scribd Selects
Enjoy unlimited access to these titles this month.
Skip carousel- The American Yoga Association Beginner's Manual Fully Revised and Updated
- Choose to Lose
- 50 Years, 50 Moments
- UltraLongevity
- Runner's World Essential Guides
- The Dash Diet Weight Loss Solution
- Power Foods for the Brain
- PUSH
- The pH Miracle
- NutriCures
- Rollergirl
- How Over Eating Can Eat You Up
- The Bowflex Body Plan
- Never Say Diet
- The Healthy Home
- The Healing Art of Essential Oils
- Stress Less
- Running North
- The Perfect Metabolism Plan
- The Mindful Mom-to-Be
- The Ultimate Prescription
- Mayo Clinic on Managing Incontinence
- Meditation Made Easy
- Ginseng, the Divine Root
- Cheating Death
Recently Added
Skip carousel- A Simple Guide to Medical Conditions
- Wired to Eat
- Zapped
- The 8-Week Blood Sugar Diet
- Power Souping
- Bikini Body Help - Workouts Excercise Training Plan
- Exotic Sexual Positions Demonstrated Edition
- Bright Line Eating
- Free Your Child from Overeating
- Pennant Race
- The Long Season
- A Mind of Your Own
- Raw Food
- 120 Organic Skin Care Recipes
- Stretching
- Don't Stop Me Now
- Soccer
- The Computer User Health Solutions
- How-to guides to Swinging Lifestyle
- dMAC Digest
- 3 Decades of Training & Observations of Truth
- DeliveredOnline Guides
- Shiftwork, Fatigue and Safety
- Whole Detox
- The Well Path
- Love, Loss, and What We Ate
- G-gasm Method for Lesbian Lovers
- Healthy Eating and Lifestyle Plan for Vegetarians
- The Illustrated Five Tibetan Rites
- 50 Fun Ways To Stay Healthy
Train Like a Celebrity
Get a Hollywood body with advice from these top trainers to some of the biggest pop idols and stars.
Skip carouselSports Illustrated’s Top Sports Books of All Time
The editors at “Sports Illustrated” identified these as the best sports books ever written, saying these stories “transcend bats and balls to display all the traits of great literature.”
Skip carousel- Seabiscuit
- Joe DiMaggio
- Into Thin Air
- When Pride Still Mattered
- The Fight
- A River Runs Through It
- A False Spring
- The Great American Novel
- Arnold
- The Glory of Their Times
- The Boys of Summer
- The Harder They Fall
- Beer and Circus
- Golf in the Kingdom
- Can't Anybody Here Play This Game?
- Muhammad Ali
- Farewell to Sport
- The Story of American Golf
- The Great American Novel
- Annapurna
- Harvey Penick's Little Red Book
- The Glory of Their Times
- Eight Men Out
- Shoeless Joe
- The New Bill James Historical Baseball Abstract
- Life on the Run
- The Game They Played
- Babe
- North Dallas Forty
- The City Game
Wellness
Skip carousel- The 17 Day Diet Breakthrough Edition
- Atkins
- Full Catastrophe Living
- Wheat Belly
- She Comes First
- Why We Get Fat
- The FastLife
- The Art of Seduction
- The Bulletproof Diet
- Solve Your Child's Sleep Problems
- Younger Next Year
- The Hormone Reset Diet
- Come as You Are
- Switch On Your Brain
- WomanCode
- Love, Loss, and What We Ate
- Taking Charge of Your Fertility
- Dr. Kellyann's Bone Broth Diet
- The Dash Diet Weight Loss Solution
- The End of Diabetes
- Radical Remission
Sports
Skip carousel- Dead Mountain
- Open
- House of Nails
- Fast Girl
- The New Encyclopedia of Modern Bodybuilding
- Golf Is A Game Of Confidence
- Fast Girl
- Harvey Penick's Little Red Book
- The Blind Side
- Above the Line
- Under Our Skin
- Solo
- Where Men Win Glory
- Through My Eyes
- First
- Gymnastics Girl Maya's Story
- A River Runs Through It and Other Stories, Twenty-fifth Anniversary Edition
Nutrition
Skip carousel- Why We Get Fat
- The FastLife
- Salt Sugar Fat
- The Hormone Reset Diet
- Dr. Kellyann's Bone Broth Diet
- The Autoimmune Solution
- The Dash Diet Weight Loss Solution
- Intuitive Eating
- The End of Diabetes
- In Defense of Food
- Super Immunity
- The Starch Solution
- Eat Q
- The Diet Trap Solution
- The Big Fat Surprise
- The Wild Diet
- The Badass Body Diet
- French Women Don't Get Fat
Unlimited
Skip carousel- The Dash Diet Weight Loss Solution
- The Little Book of Skin Care
- Chris Powell's Choose More, Lose More for Life
- The 30-Day Heart Tune-Up
- Naughty Sex Positions
- Life Is Not an Accident
- Secret Of Mental Math Arithmetic
- The Daniel Fast
- Yoga Guide
- Coming Back Stronger
- The Education of a Coach
- Quiet Strength
- Sherlyn 9 Playboy
- How I Play Golf
- Go Wild
- Winning Balance
- Who's Pushing Your Buttons?
- The Chemistry of Joy
- The Mindful Mom-to-Be
- Tales from Q School
- Brain Training And Brain Games for Memory Improvement
- Weight Loss Motivation Hacks
- Power Foods for the Brain
- Uncommon
- Sex Positions
- French Women Don't Get Facelifts