Improve your memory with techniques from this Wall Street Journal bestseller! Featuring tricks used by memory champions, seven proven brain exercises, foods to help enhance cognitive function, and more.
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“Essential reading” (Susan Cain, author of Quiet): In this innovative approach to fulfillment, a Harvard psychologist outlines the tools you need to better navigate your emotions. “A practical, science-backed guide to looking inward and living intentionally” (Arianna Huffington).
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Boost your body’s self-healing powers! This #1 New York Times bestseller from health guru Andrew Weil provides an extensive program to improve your overall well-being. With expert guidance on diet, exercise, sleep, and more.
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Learn to harness the power of charisma! The tips and tricks in this Wall Street Journal bestseller will help you become a master of conversation and leave an impression on everyone you meet.
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Heighten creativity and consciousness by tapping into your natural state of flow! With nearly 12,200 five-star ratings on Goodreads, this “inspiring” (Chicago Sun-Times) bestseller offers “an intriguing look at the age-old problem of human happiness” (Library Journal).
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An organization guru and international bestselling author delivers an “encouraging guide for reining in the chaos” (Publishers Weekly). Packed with photos and comprehensive tips, this accessible guide will make it easy to clear clutter from every room of your home.
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In this indispensable New York Times bestseller, Google’s in-house mindfulness trainer shares his methods for achieving productivity, creativity, and happiness. “Practical and proven tools wrapped in the gift of timeless wisdom” (John Mackey, Whole Foods cofounder and CEO).
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For many, the cycle of food bingeing and feeling shame is seemingly never-ending. A psychologist and consultant shares his journey towards healthy eating habits and explains how you can use his methods to end the cycle for good!
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